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Allen Carrs easy way to stop smoking
Smoking is a self-induced slow killing habit, that doesn’t come with advantages, but only with disadvantages - cost in money, cost in health, and so on. It can harm in many ways, but people still have it. A worrying fact is that even though more and more mature people tend to quit it, more and more youngsters adopt it. Stop smoking right now! It’s a good thing to do for yourself and for your loved ones!
You may wonder who’s Allen Carr? Well, he’s a guy who used to smoke 100 cigarettes a day - but one day he decided to give up. So he invented a quit smoking method that he later described in a book - and it surprisingly became a best seller, helping smokers from all over the world quitting this habit. The book sold an amazing 10.000.000 copies in 45 countries, surprising even the most optimistic predictions. Since the first publishing in 1985, it has been translated in 20 worldwide languages. The project continued with tens of worldwide quit smoking clinics.
The method approaches quitting in a very original manner, demolishing many of the myths around smoking that claim it’s "enjoyable", "a social habit", "boredom and stress relieving" and others. It goes right to the source of the problem and tries to eliminate it. It also explains why most of the nicotine replacements in gums and others fail so many times. "Easy way to stop smoking" book also explains how gaining weight or suffering withdrawal can be avoided.
Amongst the famous people that used this treatment there are names like Anthony Hopkins (Silence of the Lambs), George Harrison (The Beatles), Richard Branson (Virgin Records), Lisa Stansfield (singer), Bruce Oldfield (British fashion designer), Susannah York (British actress) and many others.
Unfortunately, in our days Allen Carr has been diagnosed with lung cancer, after 23 years of non-smoking. He believes that the problem could be from working with smokers every day and being very exposed to passive smoking. He remains a fighter, even if now he’s fighting with a bigger problem than smoking.
About the author:
999answers.com staff
http://www.thecancerblog.com
More health information - More smoking information
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